I wish everyone would take at least 10 minutes during their day to meditate and connect with their current state. It truly can set the tone for your day if you just take the time to be present in the “Now”. Remember to take care of yourself first so that you have the energy to take care of others. You are worth it!
Welcome to Studio 83 Holistic Wellness.
Studio 83 Holistic Wellness is more than Sioux City’s premier yoga and fitness studio; it’s an open door to wholeness and health. Our mission is to help you invite ease, energy, and alignment into your life through yoga, massage, bodywork, and reiki. Through natural products and services, we help remind your body how amazing it was designed to feel.
The beautiful thing about yoga is that it is never “mastered.” You can always grow and deepen your practice. You don’t need to be flexible or fit to do yoga, but those words may become part of your vocabulary the longer you do it. Yoga is a fitness journey, both of the mind and of the body; it is a wonderful way to reduce stress, build inner strength, and increase inner peace.
Danielle Calhoon-FischerLMT, Reiki Practitioner, Yoga Teacher, Owner
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.